Any plans for the weekend? I bet something unexpected or unplanned will happen anyway.
Boredom must be interpreted as the time for Twirling Hair. In the sense that the best solution for boredom is to give yourself time for constructive unproductivity.
Do you reach for a cookie or other healthy snack while working or studying? An intellectual mind burns more calories and likes sweets very much.
Set a goal and achieve it, be hard, or be condemned. You set yourself a specific goal and tell yourself that unless you lose weight, you will not be happy, healthy, rich, etc.
So what to do? Do not lose weight? Yes, but in a slightly different way.
You can approach the passage of time with distance and understanding.
It is better to get somewhere a little later but with a smile. It’s not the best idea to arrive sharp on time but breathless, disheveled or in a bad makeup.
I fell into a trap of a rat race just because other rats ran too.
It is important that your goal is really yours.
How many times have you heard that you have to be able to take criticism? I think that this cliché needs to be modified into: you should be able to take criticism selectively.
Prejudices against women are there and are there to stay. 5 tested ways to address bias.
“How to be happy” – the search engine returns 7,4 billion results in 0.43 seconds. With such a huge amount of knowledge available in the blink of an eye, everyone should be happy. Right?